Pregnancy Complex Veg Caps

Directions: As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner. Two vegan capsules provide: Ingredient Weight %EC NRV Vitamin C (Magnesium and Calcium Ascorbate) 200mg 250 Potassium (citrate) 48mg 2.4 Choline (bitartrate) 50mg Iron (bisglycinate) 20mg 142 Natural Beta Carotene/Carotenoid Mix (D.Salina) providing: Beta Carotene 5mg/Cryptoxanthin 39ug/Alpha Carotene 158ug/Zeaxanthin 32ug/Lutein 25ug 5mg Zinc (Citrate) 10mg 100 Inositol 25mg Silica dioxide 10mg Selenium (selenomethionine) 55ug 100 Vitamin B3 (nicotinamide) 13mg 81.2 Manganese (bisglycinate) 2mg 100 Boron (sodium borate) 1mg Vitamin B5 (calcium pantothenate) 6mg 100 Vitamin B6 (pyridoxine HCI) 2.5mg 178 Copper (citrate) 1mg 100 Vitamin B12 (Adenosylcobalamin and Methylcobalamin) 2.5ug 100 Vitamin B1 (thiamine HCI) 1.4mg 127 Vitamin B2 (riboflavin) 1.6mg 114 Folic acid 400ug 200 Chromium (picolinate) 50ug 125 Vitamin D3 (400iu) 10ug 200 Iodine (potassium iodide) 150ug 100 Molybdenum (ammonium molybdate) 50ug 100 Vitamin K1 50ug 66 Biotin 30ug 60 Calcium (ascorbate and citrate) 51mg 6.4 Magnesium (from Magnesium Ascorbate and Citrate) 36mg 9.6